Pregnancy Tips

Tips and tricks for a safe and healthy pregnancy. From nutrition and exercise to unexpected steps you can take to help baby develop to their fullest potential.


Medical Breakthroughs for Future Moms Over 40

Are you a soon-to-be mom over 40? Take a look inside to discover why cord blood banking might be the right choice for you and your child.

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healthy pregnancy

Nutrition During Pregnancy with Allergies

Nutrition during pregnancy is one of the best ways to ensure a healthy delivery. Read about your options if you have allergies while pregnant.

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Lactose Intolerance & Breastfeeding: Symptoms & Types | Americord

A milk allergy usually takes a while to develop in children, but sometimes babies are born with the condition. Find out the symptoms of lactose intolerance in infants. Learn if your breast milk can cause harm to your baby and what to do if you think your baby is allergic to lactose.

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Daphne Oz's Nutrition Tips for Pregnant Women

Daphne Oz is a natural foods chef, New York Times Bestselling author, and co-host of ABC’s hit lifestyle series “The Chew.” And as a mother of 3 to be, she has advice for the soon-to-be moms out there on pregnancy diet and nutrition.

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Vitamins and Nutrients You Need For Pregnancy

Vitamins and Dietary Supplements During Pregnancy

It’s no secret receiving essential vitamins, minerals, and nutrients during pregnancy are vital to the growth and development of your baby. What vitamins and nutrients are needed to keep baby healthy during pregnancy and beyond?

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A baby smiling to symbolize cord blood use for high-risk pregnancies.

Cord Blood Use in High-Risk Pregnancies | Americord

Umbilical cord and placenta stem cells have remarkable medical potential, especially for expectant mothers who are having a high-risk pregnancy. Learn more about the connection between stem cell research and high-risk pregnancy.

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This is a clear photo of veggies on a white background

What are the benefits of a vegan diet during pregnancy?

Eating a vegan diet can contribute great health benefits to you. Regardless of what stage in your life you are, the possibilities are endless. Pregnant women

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A metaphor for baby books

7 Pregnancy Books to Read When You're Expecting

You find out you're pregnant, then you go looking for baby books. We're making that baby book shopping journey easy with the top seven pregnancy books you should read when you're expecting.

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Lyme Disease During Pregnancy

Lyme Disease & Pregnancy

Can Lyme disease during pregnancy lead to complications? Learn more about how to prevent and treat Lyme while you are pregnant.

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can you dye your hair while pregnant

Hair Dye During Pregnancy

Want to get that new ombre or balayage done but not sure if you can while baby is developing? Have no fear, we have the answers here.

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Summer Pregnancy Style

Safety Tips for Beating the Summer Heat- Pregnancy Style

Being pregnant during the Summer can be a sticky (humid) situation! Follow these tips to make sure you beat the heat in style.

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Vitamin D For Pregnancy

Sun Safety During Pregnancy

Vitamin D is essential for a healthy pregnancy and you'll probably want to soak up the sun. But, what precautions should you take when getting those UV rays?

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A plastic bear, a raddle, and a toy that can be found in a baby's nursery.

Baby Room On a Budget: Tips & Ideas For an Affordable Nursery

Let's face it, babies are expensive but decorating your nursery doesn't have to break the bank. We've got the tips to help keep it both stylish and affordable.

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A photo of a belly painted to be a pumpkin as an option for maternity costumes for Halloween.

7 Creative Halloween Costumes for Moms-to-be

It’s Halloween, time to dress up! The kids may have their costumes together, but we’re here to suggest some creative ideas for maternity costumes.

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