Pregnancy Tips

Tips and tricks for a safe and healthy pregnancy. From nutrition and exercise to unexpected steps you can take to help baby develop to their fullest potential.


Medical Breakthroughs for Future Moms Over 40

Are you a soon-to-be mom over 40? Take a look inside to discover why cord blood banking might be the right choice for you and your child.

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A Quantum Leap In Healthcare For At-Risk Moms

Discover how cord blood banking can provide peace-of-mind to at-risk moms inside!

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healthy pregnancy

Nutrition During Pregnancy with Allergies

Nutrition during pregnancy is one of the best ways to ensure a healthy delivery. Read about your options if you have allergies while pregnant.

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Lactose Intolerance & Breastfeeding: Symptoms & Types | Americord

A milk allergy usually takes a while to develop in children, but sometimes babies are born with the condition. Find out the symptoms of lactose intolerance in infants. Learn if your breast milk can cause harm to your baby and what to do if you think your baby is allergic to lactose.

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Daphne Oz's Nutrition Tips for Pregnant Women

Daphne Oz is a natural foods chef, New York Times Bestselling author, and co-host of ABC’s hit lifestyle series “The Chew.” And as a mother of 3 to be, she has advice for the soon-to-be moms out there on pregnancy diet and nutrition.

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Chickenpox and Pregnancy

Chickenpox is a common childhood disease that causes an itchy, uncomfortable rash and red spots or blistering (pox) all over the body.

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Pregnancy Brain

Misplaced your car keys, only to find them later in the freezer? Left the house wearing mismatched shoes, or with your pants on backwards? Join the club; we’ve all been there!

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How to keep a healthy diet during pregnancy?

As a mother-to-be, your food and diet choices no longer affect just your own health, but also that of your baby’s.

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Pregnancy Exercises

The coronation of completing your figurative Tour de France, also known as pregnancy, is the arrival of baby.

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Vitamins and Nutrients You Need For Pregnancy

Vitamins and Dietary Supplements During Pregnancy

It’s no secret receiving essential vitamins, minerals, and nutrients during pregnancy are vital to the growth and development of your baby. What vitamins and nutrients are needed to keep baby healthy during pregnancy and beyond?

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A baby smiling to symbolize cord blood use for high-risk pregnancies.

Cord Blood Use in High-Risk Pregnancies | Americord

Umbilical cord and placenta stem cells have remarkable medical potential, especially for expectant mothers who are having a high-risk pregnancy. Learn more about the connection between stem cell research and high-risk pregnancy.

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A photo of a stuffed money to symbolize the third trimester of pregnancy.

It’s Your Third Trimester - 10 Things You Should Do

Week 28! Congratulations and welcome to your third trimester! Your energy may be getting lower, but your excitement is surely building as you look forward to welcoming your baby (or babies!) in person.

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A photo of a little girl on her father's shoulders to symbolize the top searches a new father makes.

Top 16 New Father Searches

Are you curious as to what new fathers are looking at on the internet? We’ve listed the Top 16 New Father searches on the internet, so you can have a look for yourself!

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A photo of a baby being held by their father with a black background to celebrate Father's Day.

Happy Father’s Day!

Dads take note, Father’s Day is for you. You support your family, both physically and mentally, open wallet and open arms.

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A table with food on it in pairs to symbolize eating for two.

The Dos and Don’ts of Eating For Two

If you’re pregnant, you probably have plenty of questions about what you should or shouldn’t eat and drink during pregnancy, especially if you’re a first-time mom. Friends and family members may already be bombarding you with dos and don’ts during your pregnancy.

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A photo of many buttons connected by a string as a symbol of the belly button and umbilical cord.

5 Umbilical Cord Facts You Didn't Know

There's much more to what the umbilical cord does besides helping feed your baby when it is in the womb. Here are 5 fun facts you probably didn’t know.

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Cord blood banking helps dads protect their families for years to come.

5 Reasons Dads Love Cord Blood and Cord Tissue Banking | Americord

Check out these 5 Reasons why dads love cord blood and cord tissue banking. 1. Cord Blood and Cord Tissue Banking can protect your child when they can’t.

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This is a clear photo of veggies on a white background

What are the benefits of a vegan diet during pregnancy?

Eating a vegan diet can contribute great health benefits to you. Regardless of what stage in your life you are, the possibilities are endless. Pregnant women

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A metaphor for baby books

7 Pregnancy Books to Read When You're Expecting

You find out you're pregnant, then you go looking for baby books. We're making that baby book shopping journey easy with the top seven pregnancy books you should read when you're expecting.

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Lyme Disease During Pregnancy

Lyme Disease & Pregnancy

Can Lyme disease during pregnancy lead to complications? Learn more about how to prevent and treat Lyme while you are pregnant.

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