Pregnancy Tips

Tips and tricks for a safe and healthy pregnancy. From nutrition and exercise to unexpected steps you can take to help baby develop to their fullest potential.

  
Vitamin D For Pregnancy

Sun Safety During Pregnancy

Vitamin D is essential for a healthy pregnancy and you'll probably want to soak up the sun. But, what precautions should you take when getting those UV rays?

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Summer Pregnancy Style

Safety Tips for Beating the Summer Heat- Pregnancy Style

Being pregnant during the Summer can be a sticky (humid) situation! Follow these tips to make sure you beat the heat in style.

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Dad Pregnancy Symptoms

Dad's Pregnancy Symptoms

Pregnancy symptoms can be confusing for dad! Learn what pregnancy has in store for you and how to best manage it.

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Pregnancy For Dads

Dad's Role During Pregnancy

Dad's month by month guide to all things pregnancy. Know exactly what to expect when she is expecting.

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Leafy Greens Salad Folic Acid

5 Salads Full of Folic Acid

It is important to keep a healthy diet during pregnancy to ensure the growth of the placenta and baby. Find out how you can get your daily recommended intake of folic acid with these 5 salad recipes!

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can you dye your hair while pregnant

Hair Dye During Pregnancy

Want to get that new ombre or balayage done but not sure if you can while baby is developing? Have no fear, we have the answers here.

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A plastic bear, a raddle, and a toy that can be found in a baby's nursery.

Baby Room On a Budget: Tips & Ideas For an Affordable Nursery

Let's face it, babies are expensive but decorating your nursery doesn't have to break the bank. We've got the tips to help keep it both stylish and affordable.

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A picture of a keyboard as a symbol for the music or baby playlist that can help a child's development.

Prenatal Music: How a Baby Playlist Can Help Your Child’s Development

In your eighteenth week of pregnancy, your unborn baby begins to hear. Here's our baby playlist to help boost prenatal development and soothe your baby.

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pregnancystatistics_1

Pregnancy Facts & Statistics: Body Changes, Weight Gain & Age & Fertility

Pregnancy brings excitement to your life and many changes to your body. Check out this infographic to see all the pregnancy statistics you should know.

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A photo of a young child telling the world tips for a healthy and safe pregnancy.

Helpful Information and Tips for a Safe & Healthy Pregnancy

Having a safe pregnancy is the most important part of your journey. We've compiled some helpful tips and information to help you through it.

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A photo of a belly painted to be a pumpkin as an option for maternity costumes for Halloween.

7 Creative Halloween Costumes for Moms-to-be

Creative costume ideas to showcase your baby bump It’s Halloween, time to dress up!

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A photo of the words Get Your Flu Shot to show how important it is for pregnant women to recieve their flu shot.

Influenza and Pregnancy: What New Moms Need to Know Flu Shots

Pregnancy women are even more likely to be affected by the flu. See how the flu shot can protect expectant mothers and babies from the harmful effects.

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A picture of coffee beans to symbolize caffeine intake during pregnancy.

Drinking Coffee During Pregnancy: What you need to know

Can you or can't you? That is the question. Drinking coffee during pregnancy, we've compiled the latest research for you!

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A photo of a brain that is thinking about icecream to symbolize common pregnancy cravings.

Why Do Pregnant Women Crave Pickles and Ice Cream? There’s a Science to It

Oh the pregnancy cravings: chocolate, sour skittles, pudding pops, pickles, and peanut butter on a stick. Mysterious and delicious, even with all our technological breakthroughs and medical advancements, scientists still don’t know the root cause of the 3am ice cream and pickle run.

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A photo of a woman in a bubble bath as a symbol for pregnancy myths.

Top Seven Pregnancy Myths - Debunked

Being pregnant comes with a lot of do’s, don’ts, and pregnancy myths. Who better to help you navigate pregnancy than your mom and the occasional Google Search.

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A photo of three different pregnancy stages to symbolize milestones in fetal development.

Three Trimesters of Pregnancy: Fetal Development Milestones

Parenthood is a cherished step some choose to take in life. The moment you find out you’re expecting, you find yourself filled with joy and maybe a bit of nerves as your life changes.

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A cluster of red blood cells to symbolize how blood clots can form.

Blood Clots & Pregnancy: Risk, Prevention & Cord Blood Banking

Pregnant women are about 5 times more likely to develop blood clots than non-pregnant women. Learn how you can reduce your risk!

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A picture of vegetables to symbolize where you can get enough folic acid during pregnancy.

Folic Acid: The Vitamin You Need for a Healthy Pregnancy

Learn why you need folic acid in your diet before and during pregnancy. What benefits for baby does it have? And how you can get enough of it!

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Maintaining a healthy and safe vegan pregnancy

Vegan Pregnancy - How to Stay Healthy

How do you get your key proteins and nutrients during pregnancy on a vegan or vegetarian diet? Learn how to stay healthy without sacrificing your principles.

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Two puppies to symbolize having a healthy pregnancy with twins.

A Guide To Having Twins

Two babies, one pregnancy; it is difficult to maintain a healthy pregnancy with one baby. How do you have a healthy pregnancy with twins?

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