Pregnancy Tips

Tips and tricks for a safe and healthy pregnancy. From nutrition and exercise to unexpected steps you can take to help baby develop to their fullest potential.

  
Vitamins and Nutrients You Need For Pregnancy

Vitamins and Dietary Supplements During Pregnancy

It’s no secret receiving essential vitamins, minerals, and nutrients during pregnancy are vital to the growth and development of your baby. What vitamins and nutrients are needed to keep baby healthy during pregnancy and beyond?

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A baby smiling to symbolize cord blood use for high-risk pregnancies.

Cord Blood Use in High-Risk Pregnancies

Umbilical cord and placenta stem cells have remarkable medical potential, especially for expectant mothers who are having a high-risk pregnancy. Learn more about the connection between stem cell research and high-risk pregnancy.

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A photo of a stuffed money to symbolize the third trimester of pregnancy.

It’s Your Third Trimester - 10 Things You Should Do

Week 28! Congratulations and welcome to your third trimester! Your energy may be getting lower, but your excitement is surely building as you look forward to welcoming your baby (or babies!) in person.

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A photo of a little girl on her father's shoulders to symbolize the top searches a new father makes.

Top 16 New Father Searches

Are you curious as to what new fathers are looking at on the internet? We’ve listed the Top 16 New Father searches on the internet, so you can have a look for yourself!

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A photo of a baby being held by their father with a black background to celebrate Father's Day.

Happy Father’s Day!

Dads take note, Father’s Day is for you. You support your family, both physically and mentally, open wallet and open arms.

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A table with food on it in pairs to symbolize eating for two.

The Dos and Don’ts of Eating For Two

If you’re pregnant, you probably have plenty of questions about what you should or shouldn’t eat and drink during pregnancy, especially if you’re a first-time mom. Friends and family members may already be bombarding you with dos and don’ts during your pregnancy.

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A photo of many buttons connected by a string as a symbol of the belly button and umbilical cord.

5 Facts About Your Umbilical Cord

The umbilical cord comes from your belly-button and helps to feed your baby when it is in the womb. However, there is much more to it then common facts. Here are 5 fun facts you probably didn’t know:

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Cord blood banking helps dads protect their families for years to come.

5 Reasons Dads Love Cord Blood and Cord Tissue Banking

Check out these 5 Reasons why dads love cord blood and cord tissue banking. 1. Cord Blood and Cord Tissue Banking can protect your child when they can’t.

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This is a clear photo of veggies on a white background

What are the benefits of a vegan diet during pregnancy?

Eating a vegan diet can contribute great health benefits to you. Regardless of what stage in your life you are, the possibilities are endless. Pregnant women

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A metaphor for baby books

7 Pregnancy Books to Read When You're Expecting

You find out you're pregnant, then you go looking for baby books. We're making that baby book shopping journey easy with the top seven pregnancy books you should read when you're expecting.

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Lyme Disease During Pregnancy

Lyme Disease & Pregnancy

Can Lyme disease during pregnancy lead to complications? Learn more about how to prevent and treat Lyme while you are pregnant.

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Pregnancy For Dads

Dad's Role During Pregnancy

Dad's month by month guide to all things pregnancy. Know exactly what to expect when she is expecting.

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Leafy Greens Salad Folic Acid

5 Salads Full of Folic Acid

It is important to keep a healthy diet during pregnancy to ensure the growth of the placenta and baby. Find out how you can get your daily recommended intake of folic acid with these 5 salad recipes!

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Dad Pregnancy Symptoms

Dad's Pregnancy Symptoms

Pregnancy symptoms can be confusing for dad! Learn what pregnancy has in store for you and how to best manage it.

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can you dye your hair while pregnant

Hair Dye During Pregnancy

Want to get that new ombre or balayage done but not sure if you can while baby is developing? Have no fear, we have the answers here.

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Summer Pregnancy Style

Safety Tips for Beating the Summer Heat- Pregnancy Style

Being pregnant during the Summer can be a sticky (humid) situation! Follow these tips to make sure you beat the heat in style.

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Vitamin D For Pregnancy

Sun Safety During Pregnancy

Vitamin D is essential for a healthy pregnancy and you'll probably want to soak up the sun. But, what precautions should you take when getting those UV rays?

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A plastic bear, a raddle, and a toy that can be found in a baby's nursery.

Baby Room On a Budget: Tips & Ideas For an Affordable Nursery

Let's face it, babies are expensive but decorating your nursery doesn't have to break the bank. We've got the tips to help keep it both stylish and affordable.

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A picture of a keyboard as a symbol for the music or baby playlist that can help a child's development.

Prenatal Music: How a Baby Playlist Can Help Your Child’s Development

In your eighteenth week of pregnancy, your unborn baby begins to hear. Here's our baby playlist to help boost prenatal development and soothe your baby.

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pregnancystatistics_1

Pregnancy Facts & Statistics: Body Changes, Weight Gain & Age & Fertility

Pregnancy brings excitement to your life and many changes to your body. Check out this infographic to see all the pregnancy statistics you should know.

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