Birth Planning

Check out the latest trends and tried-and true ways to having a healthy baby! Things to consider when in the delivery room and beyond.

  
This is a clear photo of veggies on a white background

What are the benefits of a vegan diet during pregnancy?

Eating a vegan diet can contribute great health benefits to you. Regardless of what stage in your life you are, the possibilities are endless. Pregnant women

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A baby holding their mother's finger to symbolize the risks of babies to older moms.

Advanced Maternal Age And Risks to the Baby's Health

1 in 7 pregnancies are now in women over the age of 35. Learn more about the risks to babies of older moms and potential pregnancy complications.

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